| LANGEBAAN STRANDLOPERS | ||||||||||
| WESKUS HALF MARATHON - 10 December 2005 | ||||||||||
| Pos | Surname | Name | Club Name | Age | Gender | Cat | Hr | Min | Sec | |
| 1 | Ntonyana | Avukile | Mr Price | 20 | Male | S | 1 | 10 | 51 | |
| 2 | Bhitaue | Zollie | Harmony WP | 20 | Male | S | 1 | 11 | 19 | |
| 3 | Mpoweng | Nkosana | Wellington | 27 | Male | S | 1 | 11 | 43 | |
| 4 | Nqabeni | Siyabonga | Mr Price Celtics | 23 | Male | S | 1 | 12 | 0 | |
| 5 | Phala | Sipho | V O B | 19 | Male | J | 1 | 15 | 0 | |
| 6 | Jacobs | Phillip | Salkoriane | 40 | Male | 40 | 1 | 15 | 3 | |
| 7 | Tye | Elliot | Eerste Rivier AC | 24 | Male | S | 1 | 15 | 4 | |
| 8 | Roro | Robert | Mr Price Celtics | 29 | Male | S | 1 | 17 | 3 | |
| 9 | Kennedy | Rohan | Temp | 25 | Male | S | 1 | 18 | 34 | |
| 10 | Wilson | Cobus | Groot Constantia | 23 | Male | S | 1 | 19 | 19 | |
| 11 | Chakana | Phapang | Spartan Harriers | 27 | Male | S | 1 | 22 | 19 | |
| 12 | Ntsizakalo | Andries | Harmony WP | 39 | Male | S | 1 | 23 | 9 | |
| 13 | Jansen | Jacobus | Ceres | 35 | Male | S | 1 | 23 | 16 | |
| 14 | Cuba | Lungisa | Fish Hoek AC | 34 | Male | S | 1 | 24 | 48 | |
| 15 | Roffey | Anneline | Mr Price WP | 24 | Female | S | 1 | 24 | 50 | |
| 16 | Cox | Patrick | Mr Price Celtics | 32 | Male | S | 1 | 24 | 50 | |
| 17 | Festus | Nicholas | Mr Price Celtics | 44 | Male | 40 | 1 | 25 | 31 | |
| 18 | Conradie | Edward | Atlantis Harriers | 35 | Male | S | 1 | 26 | 21 | |
| 19 | Snyman | Jaypee | Worcester Klub | 38 | Male | S | 1 | 26 | 41 | |
| 20 | Andrews | Dawid | Spoornet SWD | 40 | Male | 40 | 1 | 27 | 30 | |
| 21 | Ludik | Theoniel | SANDF WP | 18 | Male | J | 1 | 27 | 44 | |
| 22 | Hoppe | Heinrich | West Coast | 42 | Male | 40 | 1 | 27 | 56 | |
| 23 | Brennan | Michael | Temp | 37 | Male | S | 1 | 28 | 25 | |
| 24 | Arendse | Desmond | Atlantis Harriers | 44 | Male | 40 | 1 | 28 | 55 | |
| 25 | Swanepoel | Leodolf | Temp | 22 | Male | S | 1 | 28 | 57 | |
| 26 | Baartman | Wilson | Atlantic AC | 47 | Male | 40 | 1 | 29 | 24 | |
| 27 | Stuart | Andrew | Temp | 38 | Male | S | 1 | 29 | 41 | |
| 28 | Bhikhoo | Henry | Mittal AC | 32 | Male | S | 1 | 29 | 42 | |
| 29 | Nobauer | Rudolf | Harmony WP | 33 | Male | S | 1 | 29 | 58 | |
| 30 | Lochner | Ryk | Temp | 37 | Male | S | 1 | 30 | 10 | |
| 31 | Johnson | Andries | Temp | 19 | Male | J | 1 | 30 | 54 | |
| 32 | Van Heerden | Jacques | Harmony WP | 37 | Male | S | 1 | 30 | 58 | |
| 33 | Rathbone | Mark | Magnolia | 33 | Male | S | 1 | 31 | 7 | |
| 34 | Ruiters | Moos | Coastal Harriers | 32 | Male | S | 1 | 31 | 36 | |
| 35 | Groenewald | Walther | Helderberg Harriers | 37 | Male | S | 1 | 32 | 38 | |
| 36 | Leukes | Thabiet | Topforms | 40 | Male | 40 | 1 | 33 | 10 | |
| 37 | Du Plessis | Sybrand | Paarl | 52 | Male | 50 | 1 | 33 | 25 | |
| 38 | Basson | jt | Paarl | 52 | Male | 50 | 1 | 33 | 45 | |
| 39 | Pieters | Klaas | Temp | 21 | Male | S | 1 | 33 | 47 | |
| 40 | Wykeham | Gordon | Atlantic AC | 28 | Male | S | 1 | 34 | 21 | |
| 41 | Cilliers | Gerrie | Orak | 41 | Male | 40 | 1 | 34 | 27 | |
| 42 | Roffey | Cecil | Mr Price WP | 34 | Male | S | 1 | 34 | 57 | |
| 43 | Cleophos | Henry | Harmony WP | 57 | Male | 50 | 1 | 35 | 13 | |
| 44 | Malgas | Booi | Mamre | 47 | Male | 40 | 1 | 35 | 43 | |
| 45 | Crowster | Reganald | TYGERBERG | 43 | Male | 40 | 1 | 35 | 57 | |
| 46 | Soloman | CB | Harmony WP | 34 | Male | S | 1 | 36 | 25 | |
| 47 | Barnard | Nina | SM Bellville | 35 | Female | S | 1 | 36 | 28 | |
| 48 | rothman | melissa | Harmony WP | 41 | Female | 40 | 1 | 36 | 46 | |
| 49 | Frieslaar | Jonathan | Spoornet SWD | 26 | Male | S | 1 | 37 | 15 | |
| 50 | van Zyl | Gert | Durbanville A. C . | 33 | Male | S | 1 | 37 | 29 | |
| 51 | Smit | Dirk | Fish Hoek AC | 46 | Male | 40 | 1 | 37 | 31 | |
| 52 | Malyon | Kevin | Durbanville A. C . | 48 | Male | 40 | 1 | 37 | 34 | |
| 53 | Coetzee | Elmarie | Harmony WP | 41 | Female | 40 | 1 | 37 | 51 | |
| 54 | De Greef | Jeandre | Temp | 24 | Male | S | 1 | 38 | 6 | |
| 55 | Lerm | Gideon | Run/Walk for Life | 40 | Male | 40 | 1 | 38 | 22 | |
| 56 | Sadie | Frankie | Wellington | 26 | Male | S | 1 | 39 | 5 | |
| 57 | Brand | Monice | Harmony WP | 38 | Female | S | 1 | 39 | 21 | |
| 58 | Heyneke | David | TYGERBERG | 36 | Male | S | 1 | 39 | 38 | |
| 59 | Meyer | Gustav | Edgemead | 40 | Male | 40 | 1 | 40 | 12 | |
| 60 | Kok | Regan | Swartland | 21 | Male | S | 1 | 40 | 22 | |
| 61 | Hoefer | Keith | West Coast | 38 | Male | S | 1 | 40 | 34 | |
| 62 | Kelly | Paul | Edgemead | 41 | Male | 40 | 1 | 40 | 51 | |
| 63 | De Kock | Karen | Metropolitan | 29 | Female | S | 1 | 41 | 16 | |
| 64 | Nowers | Riaan | Durbanville A. C . | 45 | Male | 40 | 1 | 41 | 16 | |
| 65 | Shkaidy | Anthony | Midrand Striders | Male | 40 | 1 | 41 | 18 | ||
| 66 | Albertyn | Ashley | Topforms | 42 | Male | 40 | 1 | 41 | 28 | |
| 67 | Aronson | Gerald | Atlantic AC | 53 | Male | 50 | 1 | 41 | 34 | |
| 68 | Tieties | Willem | Temp | 28 | Male | S | 1 | 41 | 35 | |
| 69 | Stokes | Gordon | West Coast | 37 | Male | S | 1 | 41 | 36 | |
| 70 | Fourie | Paul | Temp | 40 | Male | 40 | 1 | 41 | 37 | |
| 71 | Mostert | Hanno | SM Bellville | 30 | Male | S | 1 | 42 | 22 | |
| 72 | Miller | Johnny | Durbanville A. C . | 49 | Male | 40 | 1 | 42 | 30 | |
| 73 | Breedt | Radostina | Harmony WP | 35 | Female | S | 1 | 42 | 39 | |
| 74 | Kalis | Mark | Temp | 30 | Male | S | 1 | 42 | 52 | |
| 75 | De Goede | Johan | Langebaan Strandlopers | 37 | Male | S | 1 | 43 | 3 | |
| 76 | Mc Kinney | Cindy | Fit 2000 WP | 31 | Female | S | 1 | 43 | 24 | |
| 77 | Kotze | Anna-Maria | Temp | 41 | Female | 40 | 1 | 43 | 37 | |
| 78 | Kotze | Gerhard | Temp | 42 | Male | 40 | 1 | 43 | 38 | |
| 79 | Prinsloo | Emraan | Atlantis Harriers | 37 | Male | S | 1 | 43 | 50 | |
| 80 | Hougaard | Sue | Durbanville A. C . | 43 | Female | 40 | 1 | 44 | 9 | |
| 81 | Oppel | Anita | Durbanville A. C . | 41 | Female | 40 | 1 | 44 | 10 | |
| 82 | Ruiters | Denver | Correctional Service | 41 | Male | 40 | 1 | 44 | 49 | |
| 83 | Ferreira | Edmund | Technikon SA | 46 | Male | 40 | 1 | 44 | 53 | |
| 84 | Adams | Barry | Temp | 43 | Male | 40 | 1 | 44 | 56 | |
| 85 | Hugo | Stefan | Temp | 51 | Male | 50 | 1 | 45 | 11 | |
| 86 | Rabe | Des | Durbanville A. C . | 50 | Male | 50 | 1 | 45 | 13 | |
| 87 | Pieters | Christiaan | SANLAM AC | 34 | Male | S | 1 | 46 | 7 | |
| 88 | Blake | Clifford | Transnet AC WP | 40 | Male | 40 | 1 | 46 | 51 | |
| 89 | Schwartz | Christo | Transnet AC WP | 42 | Male | 40 | 1 | 46 | 51 | |
| 90 | Sieber | Karl | Temp | 37 | Male | S | 1 | 46 | 52 | |
| 91 | Harlock | Sonia | Fish Hoek AC | 43 | Female | 40 | 1 | 47 | 0 | |
| 92 | Nteyi | Hubert | Mr Price Celtics | 51 | Male | 50 | 1 | 47 | 3 | |
| 93 | Kleinveld | Edgar-John | Blue Downs AC | 28 | Male | S | 1 | 48 | 6 | |
| 94 | Truter | Frederick | Swartland | 47 | Male | 40 | 1 | 48 | 6 | |
| 95 | Du Randt | Johannes | Temp | 30 | Male | S | 1 | 48 | 6 | |
| 96 | Rehder | Herbie | Atlantic AC | 53 | Male | 50 | 1 | 48 | 18 | |
| 97 | Syk | Martin | Temp | 22 | Male | S | 1 | 48 | 22 | |
| 98 | Wynne | Terrence | Durbanville A. C . | 44 | Male | 40 | 1 | 48 | 42 | |
| 99 | Human | Marie | Temp | 42 | Female | 40 | 1 | 48 | 50 | |
| 100 | Van Noordwyk | Mark | Harmony WP | 44 | Male | 40 | 1 | 48 | 52 | |
| 101 | Jenkins | David | Fish Hoek AC | 39 | Male | S | 1 | 49 | 1 | |
| 102 | Van Noordwyk | Elma | Harmony WP | 42 | Female | 40 | 1 | 49 | 7 | |
| 103 | Kalis | Jason | Temp | 28 | Male | S | 1 | 49 | 14 | |
| 104 | Gouws | Francois | Edgemead | 40 | Male | 40 | 1 | 49 | 16 | |
| 105 | La Grange | Lista | Paarl | 39 | Female | S | 1 | 49 | 25 | |
| 106 | Bull | Sharon | Sun City Striders | 39 | Female | S | 1 | 49 | 34 | |
| 107 | Horsley | Elizane | Edgemead | 48 | Female | 40 | 1 | 49 | 35 | |
| 108 | Evans | Wayne | Eskom Gijimas | 45 | Male | 40 | 1 | 49 | 36 | |
| 109 | Wiese | Adelle | Stellenbosch | 41 | Female | 40 | 1 | 49 | 41 | |
| 110 | Theron | Danie | Transnet AC WP | 53 | Male | 50 | 1 | 49 | 44 | |
| 111 | Le Grange | Jacobus | Temp | 25 | Male | S | 1 | 49 | 45 | |
| 112 | Basson | Susari | Temp | 33 | Female | S | 1 | 49 | 47 | |
| 113 | Garlick | Robyn | Temp | 26 | Female | S | 1 | 49 | 58 | |
| 114 | Mngadi | Ladyfair | Chesterville AC | 32 | Female | S | 1 | 49 | 59 | |
| 115 | Prus | Jacky | Temp | 38 | Male | S | 1 | 50 | 5 | |
| 116 | Kotze | Ansa | SANLAM AC | 25 | Female | S | 1 | 50 | 9 | |
| 117 | Britz | Lianne | Durbanville A. C . | 45 | Female | 40 | 1 | 51 | 15 | |
| 118 | Goodman | Leon | Temp | 42 | Male | 40 | 1 | 51 | 22 | |
| 119 | Boer | Sandra | Temp | 42 | Female | 40 | 1 | 51 | 23 | |
| 120 | Steenkamp | Ronell | TYGERBERG | 35 | Female | S | 1 | 51 | 24 | |
| 121 | Stadler | Hannelie | Upington MC | 46 | Female | 40 | 1 | 51 | 30 | |
| 122 | Groenewald | Marisa | Helderberg Harriers | 36 | Female | S | 1 | 51 | 31 | |
| 123 | Margolin | Alan | Forresters | 49 | Male | 40 | 1 | 51 | 37 | |
| 124 | Joubert | Robbie | TYGERBERG | 52 | Male | 50 | 1 | 51 | 48 | |
| 125 | Parr | June | SANLAM AC | 21 | Female | S | 1 | 51 | 53 | |
| 126 | Light | Sean | Spartan Harriers | 42 | Male | 40 | 1 | 51 | 54 | |
| 127 | Steyn | Christiaan | TYGERBERG | 32 | Male | S | 1 | 51 | 57 | |
| 128 | Plaatjies | Eldridge | In Touch Walk & Run | 22 | Male | S | 1 | 52 | 7 | |
| 129 | Levendal | John | Temp | 46 | Male | 40 | 1 | 52 | 10 | |
| 130 | Burger | Izak | Temp | 37 | Male | S | 1 | 52 | 16 | |
| 131 | De Cafmeyer | Margarethe | Temp | 32 | Female | S | 1 | 52 | 16 | |
| 132 | Scholtz | Lizanne | Temp | 34 | Female | S | 1 | 53 | 9 | |
| 133 | Swartz | Loutjie | Swartland | 54 | Male | 50 | 1 | 53 | 26 | |
| 134 | Fourie | Christie | Ceres | 41 | Male | 40 | 1 | 53 | 49 | |
| 135 | Effenberger | Ryno | Golden Reef R/Runners | 36 | Male | S | 1 | 53 | 51 | |
| 136 | Hoffend | Carl | Randburg Harriers | 37 | Male | S | 1 | 53 | 52 | |
| 137 | Grootboom | Peter | Transnet AC WP | 38 | Male | S | 1 | 53 | 53 | |
| 138 | Wiese | Maria | STRAND AC | 52 | Female | 50 | 1 | 54 | 1 | |
| 139 | Greyling | Simone | Temp | 49 | Male | 40 | 1 | 54 | 5 | |
| 140 | Murray | Miema | Durbanville A. C . | 43 | Female | 40 | 1 | 54 | 25 | |
| 141 | NR | 1 | 54 | 41 | ||||||
| 142 | Van Zyl | Annemi | Mr Price Celtics | 31 | Female | S | 1 | 54 | 56 | |
| 143 | van Ros | Petrus | Durbanville A. C . | 46 | Male | 40 | 1 | 55 | 11 | |
| 144 | Prinsloo | Chris | Temp | 18 | Male | J | 1 | 55 | 16 | |
| 145 | Dahnsay | Afzal | V O B | 45 | Male | 40 | 1 | 55 | 22 | |
| 146 | Nieuwoudt | Basil(jnr) | Swartland | 18 | Male | J | 1 | 55 | 22 | |
| 147 | Soluwn | Paul | Temp | 39 | Male | S | 1 | 55 | 36 | |
| 148 | Cartwright | Anton | Temp | 32 | Male | S | 1 | 55 | 36 | |
| 149 | Kelly | Stephen | Edgemead | 33 | Male | S | 1 | 55 | 39 | |
| 150 | Mattheus | Nicole | Temp | 29 | Female | S | 1 | 55 | 40 | |
| 151 | Mattheus | Philip | Temp | 31 | Male | S | 1 | 55 | 40 | |
| 152 | Kriel | Arinda | Durbanville A. C . | 34 | Female | S | 1 | 55 | 41 | |
| 153 | Brink | Con | Durbanville A. C . | 39 | Male | S | 1 | 55 | 42 | |
| 154 | Nieuwoudt | Marietjie | Swartland | 46 | Female | 40 | 1 | 55 | 45 | |
| 155 | Nieuwoudt | Basil | Swartland | 51 | Male | 50 | 1 | 55 | 45 | |
| 156 | Truter | Japie | Swartland | 60 | Male | 60 | 1 | 55 | 45 | |
| 157 | Flockton | Ginette | Mr Price Celtics | 57 | Female | 50 | 1 | 55 | 57 | |
| 158 | Mitchell | Jon | Hout Bay Harriers | 52 | Male | 50 | 1 | 56 | 3 | |
| 159 | Theart | Susandra | Run/Walk for Life | 43 | Female | 40 | 1 | 56 | 7 | |
| 160 | Conradie | Petro | Ceres | 54 | Female | 50 | 1 | 56 | 28 | |
| 161 | Dell | Angela | Temp | 22 | Female | S | 1 | 56 | 29 | |
| 162 | Miller | John | Temp | 48 | Male | 40 | 1 | 57 | 5 | |
| 163 | Miller | Maryjane | RAC | 48 | Female | 40 | 1 | 57 | 6 | |
| 164 | Mentoor | Jan | Mamre | 50 | Male | 50 | 1 | 57 | 8 | |
| 165 | Nieuwoudt | Jannie | Temp | 47 | Male | 40 | 1 | 57 | 19 | |
| 166 | Van Wyk | Cynthia | Harmony WP | 46 | Female | 40 | 1 | 57 | 23 | |
| 167 | Cronje | Stefaan | Eskom Gijimas | 34 | Male | S | 1 | 57 | 31 | |
| 168 | Brink | Liz | V O B | 44 | Female | 40 | 1 | 57 | 49 | |
| 169 | Serfontein | Hennie | Temp | 42 | Male | 40 | 1 | 57 | 57 | |
| 170 | White | Simone | Temp | 25 | Female | S | 1 | 58 | 7 | |
| 171 | Esterhuyse | Chrisna | Harmony WP | 32 | Female | S | 1 | 58 | 14 | |
| 172 | Hough | Willem | Langeberg | 50 | Male | 50 | 1 | 58 | 43 | |
| 173 | Groener | Florence | Durbanville A. C . | 39 | Female | S | 1 | 58 | 45 | |
| 174 | Klassen | Lionel | Durbanville A. C . | 54 | Male | 50 | 1 | 58 | 45 | |
| 175 | September | Daniel | Durbanville A. C . | 52 | Male | 50 | 1 | 58 | 46 | |
| 176 | Phyfer | Marius | In Touch Walk & Run | 39 | Male | S | 1 | 59 | 4 | |
| 177 | Carder | Rowen | Temp | 29 | Female | S | 1 | 59 | 9 | |
| 178 | Gloyne | George | Temp | 35 | Male | S | 1 | 59 | 9 | |
| 179 | Louw | Hansie | Edgemead | 49 | Male | 40 | 1 | 59 | 33 | |
| 180 | Wendel | Hannalie | TYGERBERG | 28 | Female | S | 1 | 59 | 44 | |
| 181 | Wendel | James | TYGERBERG | 31 | Male | S | 1 | 59 | 44 | |
| 182 | Rothman | Wilhelm | Harmony WP | 47 | Male | 40 | 1 | 59 | 51 | |
| 183 | Ouwerkerk | Vanessa | Old Mutual | 36 | Female | S | 1 | 59 | 54 | |
| 184 | Morkel | Belinda | Run/Walk for Life | 44 | Female | 40 | 1 | 59 | 54 | |
| 185 | Joubert | Evette | TYGERBERG | 43 | Female | 40 | 2 | 0 | 1 | |
| 186 | Harmse | Fritz | TYGERBERG | 55 | Male | 50 | 2 | 0 | 2 | |
| 187 | Van Niekerk | Gert | Total AC | 49 | Male | 40 | 2 | 0 | 11 | |
| 188 | van Aswegen | Pieter J | Mr Price Celtics | 60 | Male | 60 | 2 | 0 | 53 | |
| 189 | Horsley | Steven | Edgemead | 51 | Male | 50 | 2 | 1 | 36 | |
| 190 | Bester | M.L. | Swartland | 35 | Male | S | 2 | 1 | 58 | |
| 191 | Mentoor | Sakkie | Salkoriane | 53 | Male | 50 | 2 | 2 | 12 | |
| 192 | King | Edwin | Harmony WP | 54 | Male | 50 | 2 | 2 | 24 | |
| 193 | Scheerers | Rudi | Maties | 29 | Male | S | 2 | 2 | 25 | |
| 194 | Van der Vyver | Celeste | SANLAM AC | 28 | Female | S | 2 | 2 | 26 | |
| 195 | Husselmann | Simeon Dawid | Mr Price Celtics | 43 | Male | 40 | 2 | 2 | 34 | |
| 196 | Van Rensburg | Stanley | Spartan Harriers | 53 | Male | 50 | 2 | 2 | 39 | |
| 197 | NR | 2 | 2 | 58 | ||||||
| 198 | Els | Linda | Fish Hoek AC | 37 | Female | S | 2 | 3 | 15 | |
| 199 | Hiniker | Denise | Atlantis Harriers | 44 | Female | 40 | 2 | 3 | 15 | |
| 200 | van Heerden | Wilmine | Harmony WP | 54 | Female | 50 | 2 | 3 | 25 | |
| 201 | Booysen | Koos | Harmony WP | 43 | Male | 40 | 2 | 4 | 3 | |
| 202 | Veldsman | Natasha | Harmony WP | 32 | Female | S | 2 | 4 | 9 | |
| 203 | Lubbe | Dawn | Swartland | 35 | Female | S | 2 | 4 | 9 | |
| 204 | Matthews | Jeremy | Temp | 45 | Male | 40 | 2 | 4 | 10 | |
| 205 | Botha | Gerhard | SANDF WP | 33 | Male | S | 2 | 4 | 16 | |
| 206 | Farao | Valencia Allouise | Temp | 34 | Female | S | 2 | 4 | 16 | |
| 207 | Weichardt | Adele | Pinelands Athletics Club | 45 | Female | 40 | 2 | 4 | 24 | |
| 208 | Weichardt | Norval | Pinelands Athletics Club | 48 | Male | 40 | 2 | 4 | 25 | |
| 209 | Kroger | Wendy | Temp | 25 | Female | S | 2 | 4 | 26 | |
| 210 | Kilian | Bertus | Temp | 43 | Male | 40 | 2 | 5 | 1 | |
| 211 | Valentine | Yvonne | Helderberg Harriers | 40 | Female | 40 | 2 | 5 | 17 | |
| 212 | Pearce | Jo | Temp | 37 | Female | S | 2 | 5 | 21 | |
| 213 | Smit | Rika | Durbanville A. C . | 38 | Female | S | 2 | 5 | 24 | |
| 214 | Theron | Franziska | Metropolitan | 49 | Female | 40 | 2 | 5 | 32 | |
| 215 | Barnard | Robert | Temp | 57 | Male | 50 | 2 | 5 | 38 | |
| 216 | Ras | Marietjie | Swartland | 49 | Female | 40 | 2 | 5 | 40 | |
| 217 | Du Plessis | Lizette | Paarl | 37 | Female | S | 2 | 5 | 45 | |
| 218 | Wooldridge | Maureen | Fish Hoek AC | 53 | Female | 50 | 2 | 5 | 54 | |
| 219 | Daniels | Monique | Temp | 22 | Female | S | 2 | 5 | 55 | |
| 220 | Aldridge | Carolyn | Hout Bay Harriers | 54 | Female | 50 | 2 | 6 | 23 | |
| 221 | McGurk | Dee | Hout Bay Harriers | 49 | Female | 40 | 2 | 6 | 25 | |
| 222 | Marnewick | Kristi | Temp | 18 | Female | J | 2 | 6 | 32 | |
| 223 | Nel | Johan | Spoornet SWD | 42 | Male | 40 | 2 | 7 | 4 | |
| 224 | Gardner | Katherine | Transnet AC WP | 17 | Female | J | 2 | 7 | 5 | |
| 225 | Muller | Johan | KTWK | 56 | Male | 50 | 2 | 7 | 33 | |
| 226 | Smit | Louis | Durbanville A. C . | 44 | Male | 40 | 2 | 7 | 33 | |
| 227 | Boyd | Patrick | Durbanville A. C . | 53 | Male | 50 | 2 | 8 | 13 | |
| 228 | Oosthuizen | Fritz | Durbanville A. C . | 30 | Male | S | 2 | 8 | 14 | |
| 229 | Muller | Mariana | KTWK | 54 | Female | 50 | 2 | 8 | 18 | |
| 230 | Louw | Sunette | Swartland | 55 | Female | 50 | 2 | 8 | 20 | |
| 231 | McGurk | Patrick | Hout Bay Harriers | 50 | Male | 50 | 2 | 8 | 30 | |
| 232 | Gouws | Ernest | SANDF WP | 36 | Male | S | 2 | 8 | 51 | |
| 233 | Strydom | Peter | Hout Bay Harriers | 60 | Male | 60 | 2 | 8 | 52 | |
| 234 | van Schalkwyk | Sarena | Temp | 30 | Female | S | 2 | 8 | 52 | |
| 235 | Rheeder | Heinrch | Temp | 38 | Male | S | 2 | 8 | 57 | |
| 236 | Smit | Marie | Temp | 65 | Female | 60 | 2 | 9 | 34 | |
| 237 | Valentine | Marlon | Helderberg Harriers | 43 | Male | 40 | 2 | 9 | 56 | |
| 238 | de Witt | Jurie | Langebaan Strandlopers | 65 | Male | 60 | 2 | 10 | 29 | |
| 239 | Cyster | Andrew | Dwarsrivier | 46 | Male | 40 | 2 | 10 | 0 | |
| 240 | Luscombe | Lusan | Temp | 46 | Female | 40 | 2 | 10 | 55 | |
| 241 | Hannan | Joe | Temp | 32 | Male | S | 2 | 10 | 57 | |
| 242 | Nelson | Marianne | Durbanville A. C . | 62 | Female | 60 | 2 | 11 | 0 | |
| 243 | Wiggle | Riaan | Temp | 22 | Male | S | 2 | 11 | 22 | |
| 244 | Fourie | Elsie | Temp | 34 | Female | S | 2 | 11 | 22 | |
| 245 | Domorog | Joshua Adrian | Langebaan Strandlopers | 39 | Male | S | 2 | 11 | 38 | |
| 246 | Farao | Jacl | SANDF WP | 38 | Male | S | 2 | 11 | 58 | |
| 247 | Farao | Francis | SANDF WP | 34 | Female | S | 2 | 11 | 59 | |
| 248 | Fourie | Hazel | STRAND AC | 45 | Female | 40 | 2 | 12 | 5 | |
| 249 | Pienaar | Celia | STRAND AC | 45 | Female | 40 | 2 | 12 | 5 | |
| 250 | Africa | Maxwell | Temp | 33 | Male | S | 2 | 12 | 20 | |
| 251 | Jefthas | Wilna | Temp | 45 | Female | 40 | 2 | 12 | 20 | |
| 252 | Kleinveld | Bernard | Gugs AC | 57 | Male | 50 | 2 | 12 | 36 | |
| 253 | Rabie | Eloise | Temp | 33 | Female | S | 2 | 13 | 2 | |
| 254 | Hirte | Juliane | Temp | 22 | Female | S | 2 | 14 | 9 | |
| 255 | Burger | Hestia | Temp | 49 | Female | 40 | 2 | 14 | 12 | |
| 256 | Klassen | Portia | Durbanville A. C . | 53 | Female | 50 | 2 | 14 | 26 | |
| 257 | Gardner | Zanita | Transnet AC WP | 44 | Female | 40 | 2 | 14 | 44 | |
| 258 | Gardner | Dale | Transnet AC WP | 45 | Male | 40 | 2 | 14 | 44 | |
| 259 | Snyman | Erika | Temp | 38 | Female | S | 2 | 14 | 55 | |
| 260 | Nieuwoudt | Katrin | Temp | 42 | Female | 40 | 2 | 15 | 18 | |
| 261 | Binneman | Pierre | Edgemead | 55 | Male | 50 | 2 | 15 | 24 | |
| 262 | Nel | Wernich | Spoornet | 35 | Male | S | 2 | 15 | 45 | |
| 263 | Cyster | Arlene | Dwarsrivier | 46 | Female | 40 | 2 | 15 | 49 | |
| 264 | Du Toit | Susan | Ceres | 34 | Female | S | 2 | 15 | 55 | |
| 265 | Carstens | Mariette | Temp | 27 | Female | S | 2 | 15 | 59 | |
| 266 | Potgieter | Jeanne-Mari | Swartland | 32 | Female | S | 2 | 15 | 59 | |
| 267 | Viljoen | Lizelle | SANLAM AC | 23 | Female | S | 2 | 16 | 0 | |
| 268 | Jacobs | Levurn | Temp | 35 | Female | S | 2 | 16 | 48 | |
| 269 | White | Lisa | Temp | 41 | Female | 40 | 2 | 17 | 4 | |
| 270 | Swart | Ilise | Harmony WP | 30 | Female | S | 2 | 17 | 6 | |
| 271 | du Preez | Pierre | Temp | 61 | Male | 60 | 2 | 18 | 24 | |
| 272 | Hirst | Craig | Temp | 36 | Male | S | 2 | 18 | 29 | |
| 273 | Smit | Briggett | Fish Hoek AC | 48 | Female | 40 | 2 | 18 | 40 | |
| 274 | Verster | Annette | Ceres | 30 | Female | S | 2 | 18 | 45 | |
| 275 | Vos | Maryna | SM Bellville | 54 | Female | 50 | 2 | 19 | 3 | |
| 276 | Bold | Anthony | Temp | 45 | Male | 40 | 2 | 19 | 11 | |
| 277 | Allie | Muhammad | Temp | 16 | Male | J | 2 | 19 | 20 | |
| 278 | Allie | Ema'd | UWC | 21 | Male | S | 2 | 19 | 22 | |
| 279 | Fourie | Adele | SANDF WP | 30 | Female | S | 2 | 19 | 34 | |
| 280 | van Zyl | Johan | PPC | 65 | Male | 60 | 2 | 20 | 1 | |
| 281 | Frylinck | Ronel | Eskom Gijimas | 41 | Female | 40 | 2 | 20 | 2 | |
| 282 | de Klerk | Diana | STRAND AC | 38 | Female | S | 2 | 20 | 14 | |
| 283 | Van der Westhuizen | Wilbie | STRAND AC | 61 | Female | 60 | 2 | 20 | 15 | |
| 284 | Leonard | Gordon | STRAND AC | 50 | Male | 50 | 2 | 20 | 16 | |
| 285 | Cronje | Anthony | V O B | 50 | Male | 50 | 2 | 20 | 16 | |
| 286 | Schoeman | Beau | STRAND AC | 46 | Male | 40 | 2 | 20 | 17 | |
| 287 | Wilkinson | Joshua | Temp | 16 | Male | J | 2 | 20 | 43 | |
| 288 | Oosthuizen | Ferdie | Temp | 30 | Male | S | 2 | 20 | 50 | |
| 289 | Du Preez | Karen | Temp | 30 | Female | S | 2 | 20 | 59 | |
| 290 | Carstens | JC | Temp | 46 | Male | 40 | 2 | 21 | 32 | |
| 291 | Frazer | Bob | Helderberg Harriers | 63 | Male | 60 | 2 | 21 | 40 | |
| 292 | Conradie | Cornelia | Temp | 33 | Female | S | 2 | 22 | 23 | |
| 293 | Erasmus | Sarie | Swartland | 56 | Female | 50 | 2 | 22 | 49 | |
| 294 | Schwartz | Barry | Fit 2000 WP | 52 | Male | 50 | 2 | 23 | 28 | |
| 295 | van Heerden | Marie | Temp | 26 | Female | S | 2 | 23 | 56 | |
| 296 | Van Rensburg | Judy | Spartan Harriers | 51 | Female | 50 | 2 | 25 | 16 | |
| 297 | Lanning | Rob | Fit 2000 WP | 65 | Male | 60 | 2 | 25 | 34 | |
| 298 | Drapeau | Laurent | Atlantic AC | 38 | Male | S | 2 | 25 | 49 | |
| 299 | Conradie | Annalise | Ceres | 48 | Female | 40 | 2 | 25 | 55 | |
| 300 | Ungerer | Mike | Durbanville A. C . | 51 | Male | 50 | 2 | 26 | 10 | |
| 301 | Scheepers | Michelle | Temp | 27 | Female | S | 2 | 27 | 20 | |
| 302 | Scheepers | Andre | Temp | 31 | Male | S | 2 | 27 | 21 | |
| 303 | Miller | Walter | Blue Downs AC | 56 | Male | 50 | 2 | 27 | 27 | |
| 304 | Carstens | Leonie | Temp | 38 | Female | S | 2 | 27 | 29 | |
| 305 | Naidoo | Jasmine | Temp | 38 | Female | S | 2 | 28 | 55 | |
| 306 | Naidoo | Maurice | Maties | 39 | Male | S | 2 | 28 | 55 | |
| 307 | Neethling | Ernest | STRAND AC | 47 | Male | 40 | 2 | 29 | 12 | |
| 308 | Van der Westhuizen | Sybrand | Temp | 18 | Male | J | 2 | 29 | 54 | |
| 309 | Brown | Michael | Edgemead | 55 | Male | 50 | 2 | 29 | 55 | |
| 310 | van Niekerk | Michele | Temp | 35 | Female | S | 2 | 29 | 56 | |
| 311 | Peens | Mariana | Orak | 43 | Female | 40 | 2 | 30 | 2 | |
| 312 | Speller | Sue | Temp | 46 | Female | 40 | 2 | 30 | 19 | |
| 313 | Beacham | Allan | Durbanville A. C . | 48 | Male | 40 | 2 | 30 | 20 | |
| 314 | v/d Westhuizen | Jolize | Temp | 38 | Female | S | 2 | 30 | 59 | |
| 315 | Kotshoff | Elda | Temp | 36 | Female | S | 2 | 31 | 6 | |
| 316 | Kissack | Graham | Spartan Harriers | 56 | Male | 50 | 2 | 31 | 18 | |
| 317 | Burger | Naomi | TYGERBERG | 48 | Female | 40 | 2 | 31 | 23 | |
| 318 | Rheeder | Barbara | Melkbos Athletic Club | 46 | Female | 40 | 2 | 31 | 48 | |
| 319 | Miller | Alison | RAC | 22 | Female | S | 2 | 31 | 49 | |
| 320 | Buley | Jane | UCT | 23 | Female | S | 2 | 31 | 51 | |
| 321 | Steyn | Bennie | Temp | 37 | Female | S | 2 | 31 | 52 | |
| 322 | Terblanche | Barrie | Temp | 40 | Male | 40 | 2 | 32 | 29 | |
| 323 | De Kock | Belinda | PPC | 39 | Female | S | 2 | 32 | 29 | |
| 324 | Bonthuys | Hannes | PPC | 51 | Male | 50 | 2 | 33 | 45 | |
| 325 | Croxford | Andrew | Temp | 34 | Male | S | 2 | 33 | 46 | |
| 326 | Bates | Melanie | Temp | 33 | Female | S | 2 | 33 | 57 | |
| 327 | De Witt | Jutie | Temp | 43 | Male | 40 | 2 | 33 | 58 | |
| 328 | De Witt | Johan | Temp | 29 | Male | S | 2 | 34 | 28 | |
| 329 | Veldtman | Antoinette | Helderberg Harriers | 29 | Female | S | 2 | 34 | 29 | |
| 330 | Veldtman | Ruan | Helderberg Harriers | 27 | Male | S | 2 | 34 | 30 | |
| 331 | Nel | Dalene | Spoornet | 33 | Female | S | 2 | 34 | 50 | |
| 332 | Kingswell | Vincent | V O B | 70 | Male | 70 | 2 | 35 | 14 | |
| 333 | Greef | Marcelle | SAPD | 33 | Male | S | 2 | 35 | 31 | |
| 334 | Majiet | Sumaya | Run/Walk for Life | 45 | Female | 40 | 2 | 35 | 51 | |
| 335 | Mngadi | Themba | Chesterville AC | 42 | Male | 40 | 2 | 37 | 13 | |
| 336 | Allie | Mogamat Shahmieg | UWC | 47 | Male | 40 | 2 | 37 | 48 | |
| 337 | Stergianos | Linda | Temp | 32 | Female | S | 2 | 37 | 55 | |
| 338 | Harmse | Linda | TYGERBERG | 53 | Female | 50 | 2 | 38 | 28 | |
| 339 | Smith | Venicia | Temp | 44 | Female | 40 | 2 | 38 | 38 | |
| 340 | Barnard | Jerry | TYGERBERG | 55 | Male | 50 | 2 | 39 | 11 | |
| 341 | Van der Westhuizen | Christine | Temp | 44 | Female | 40 | 2 | 39 | 12 | |
| 342 | v d Westhuizen | Louwtjie | Temp | 55 | Male | 50 | 2 | 39 | 12 | |
| 343 | Harker | Anthony | Pick n Pay | 36 | Male | S | 2 | 39 | 21 | |
| 344 | Busch | Phillip | Temp | 29 | Male | S | 2 | 39 | 34 | |
| 345 | Burger | Harry | Temp | 28 | Male | S | 2 | 39 | 35 | |
| 346 | Niemann | Jennie | Durbanville A. C . | 49 | Female | 40 | 2 | 39 | 51 | |
| 347 | Maritz | Elma | Orak | 43 | Female | 40 | 2 | 40 | 31 | |
| 348 | Kordom | Denise | Temp | 46 | Female | 40 | 2 | 41 | 3 | |
| 349 | St Clair | Felicia | In Touch Walk & Run | 36 | Female | S | 2 | 41 | 7 | |
| 350 | Levendal | Esterlene | In Touch Walk & Run | 45 | Female | 40 | 2 | 41 | 7 | |
| 351 | OOSTHUIZEN | MARIE | Temp | 41 | Female | 40 | 2 | 41 | 19 | |
| 352 | Majiet | Fadl | Temp | 47 | Male | 40 | 2 | 41 | 37 | |
| 353 | Venter | Marietjie | Agape | 46 | Female | 40 | 2 | 41 | 37 | |
| 354 | van Heerden | Tiekie | S A P S | 54 | Male | 50 | 2 | 41 | 49 | |
| 355 | Kidson | Cecile | Langebaan Strandlopers | 64 | Female | 60 | 2 | 41 | 49 | |
| 356 | Casimali | Gerard | Temp | 56 | Male | 50 | 2 | 41 | 51 | |
| 357 | Madjou | Lynn | Temp | 38 | Female | S | 2 | 42 | 4 | |
| 358 | Wicomb | Carol | TYGERBERG | 38 | Female | S | 2 | 42 | 4 | |
| 359 | Viljoen | Marietjie | Swartland | 49 | Female | 40 | 2 | 43 | 41 | |
| 360 | Kotze | Wilma | Temp | 44 | Female | 40 | 2 | 43 | 42 | |
| 361 | Swanepoel | Anneen | Swartland | 45 | Female | 40 | 2 | 43 | 44 | |
| 362 | Smit | Elmora | TYGERBERG | 53 | Female | 50 | 2 | 43 | 51 | |
| 363 | Moody | Margie | Fit 2000 WP | 48 | Female | 40 | 2 | 44 | 32 | |
| 364 | Harmse | Arrie | Mittal AC | 35 | Male | S | 2 | 44 | 45 | |
| 365 | Lumb | Valerie | Spartan Harriers | 64 | Female | 60 | 2 | 45 | 40 | |
| 366 | Fernandes | Lucia | Langebaan Strandlopers | 58 | Female | 50 | 2 | 46 | 35 | |
| 367 | De Gois | Floripes | Langebaan Strandlopers | 52 | Female | 50 | 2 | 46 | 39 | |
| 368 | Edwards | Marize | SM Bellville | 56 | Female | 50 | 2 | 48 | 10 | |
| 369 | Van der Spuy | Leana | Run/Walk for Life | 41 | Female | 40 | 2 | 50 | 2 | |
| 370 | Schipper | Hendrik | Run/Walk for Life | 62 | Male | 60 | 2 | 50 | 7 | |
| 371 | Joubert | Antoinette | SM Bellville | 39 | Female | S | 2 | 51 | 0 | |
| 372 | Nicholson | Delia | Run/Walk for Life | 45 | Female | 40 | 2 | 51 | 33 | |
| 373 | De Wit | Pamela | In Touch Walk & Run | 51 | Female | 50 | 2 | 51 | 35 | |
| 374 | Allie | Ya'eesh | Temp | 19 | Male | J | 2 | 51 | 53 | |
| 375 | Loxton | Nikki | Swartland | 49 | Female | 40 | 2 | 52 | 50 | |
| 376 | Adendorff | Elenor | Blue Downs AC | 41 | Female | 40 | 2 | 52 | 52 | |
| 377 | Schipper | Mary Margriet | Run/Walk for Life | 59 | Female | 50 | 2 | 53 | 46 | |
| 378 | Ehlers | Nellie | Langebaan Strandlopers | 40 | Female | 40 | 2 | 54 | 28 | |
| 379 | Lloyd | Elaine | Worcester Klub | 34 | Female | S | 2 | 54 | 29 | |
| 380 | v d Westhuizen | Riana | Temp | 51 | Female | 50 | 2 | 55 | 59 | |
| 381 | Lanning | Janet | Fit 2000 WP | 63 | Female | 60 | 2 | 58 | 5 | |
| 382 | Van der Merwe | Jo-ann | Ceres | 36 | Female | S | 2 | 58 | 45 | |
| 383 | Farmer | Christyl | Temp | 23 | Female | S | 2 | 58 | 51 | |
| 384 | Morkel | Jannie | Run/Walk for Life | 46 | Male | 40 | 2 | 59 | 29 | |
| 385 | Brown | William | Wellington | 70 | Male | 70 | 2 | 59 | 31 | |
| 386 | Basson | Melanie | Langebaan Strandlopers | 28 | Female | S | 2 | 59 | 45 | |
| 387 | Esterhuizen | Jennifer | Edgemead | 38 | Female | S | 2 | 59 | 52 | |
| 388 | Rendall | Aletta | Edgemead | 45 | Female | 40 | 2 | 59 | 54 | |
| 389 | Botha | Karolin | Temp | 43 | Female | 40 | 3 | 0 | 13 | |
| 390 | Strauss | Elri | Temp | 35 | Female | S | 3 | 0 | 28 | |
| 391 | Jacobs | Susan | Temp | 38 | Female | S | 3 | 0 | 32 | |
| 392 | Cupido | Michelle | Hewat | 38 | Female | S | 3 | 1 | 9 | |
| 393 | Basson | Riana | Temp | 36 | Female | S | 3 | 2 | 53 | |
| 394 | Bester | A | Swartland | 35 | Female | S | 3 | 2 | 53 | |
| 395 | Thomson | Anne | Temp | 57 | Female | 50 | 3 | 2 | 57 | |
| 396 | Thomson | James | West Coast | 59 | Male | 50 | 3 | 2 | 57 | |
| 397 | Bester | Elizabeth | Temp | 36 | Female | S | 3 | 4 | 2 | |
| 398 | Erwee | Camien | Temp | 36 | Female | S | 3 | 4 | 3 | |
| 399 | Williams | Evelyn | Temp | 59 | Female | 50 | 3 | 4 | 33 | |
| 400 | van Niekerk | Adri | Run/Walk for Life | 53 | Female | 50 | 3 | 4 | 34 | |
| 401 | van Schalkwyk | Elzette | Transnet AC WP | 47 | Female | 40 | 3 | 6 | 33 | |
| 402 | Tredoux | Linda | Transnet AC WP | 47 | Female | 40 | 3 | 6 | 34 | |
| 403 | Marais | Denise | Transnet AC WP | 45 | Female | 40 | 3 | 6 | 34 | |
| 404 | Saayman | Frikkie | Temp | 43 | Male | 40 | 3 | 6 | 47 | |
| 405 | Saayman | Dawn | Temp | 38 | Female | S | 3 | 6 | 47 | |
| 406 | de Wet | JP | Temp | 37 | Male | S | 3 | 6 | 47 | |
| 407 | Janey | Fick | Temp | 53 | Female | 50 | 3 | 7 | 3 | |
| 408 | Strydom | Marlene | Temp | 51 | Female | 50 | 3 | 7 | 3 | |
| 409 | Munnik | Valerie | Eskom Gijimas | 50 | Female | 50 | 3 | 7 | 24 | |
| 410 | Griffiths | Engela | Edgemead | 51 | Female | 50 | 3 | 7 | 25 | |
| 411 | Skelly | Dot | Temp | 51 | Female | 50 | 3 | 8 | 45 | |
| 412 | Daniels | Colleen | Spartan Harriers | 47 | Female | 40 | 3 | 9 | 7 | |
| 413 | Domingo | Valerie | Gugs AC | 58 | Female | 50 | 3 | 12 | 32 | |
| 414 | Allie | Ghaironesa | UWC | 52 | Female | 50 | 3 | 13 | 17 | |
| 415 | Majiet | Moesharrafa | Temp | 44 | Female | 40 | 3 | 13 | 52 | |
| 416 | Jacobs | Beverley | Gugs AC | 53 | Female | 50 | 3 | 17 | 12 | |
| 417 | Casimali | Jeanette | Temp | 51 | Female | 50 | 3 | 20 | 8 | |
| 418 | Jacobs | Keith | Gugs AC | 51 | Male | 50 | 3 | 20 | 9 | |
| 419 | Hewson | Fred | Temp | 67 | Male | 60 | 3 | 21 | 8 | |
| 420 | van Spronsen | Jeanette Cynthia | Temp | 58 | Female | 50 | 3 | 21 | 9 | |
| 421 | Botha | Ingrid | Temp | 46 | Female | 40 | 3 | 21 | 9 | |
| 422 | Wiese | Juan | Temp | 28 | Male | S | 3 | 26 | 7 | |
| 423 | Very | Pieter | Helderberg Harriers | 64 | Male | 60 | 3 | 28 | 6 | |
| 424 | Steyn | Helene | Swartland | 34 | Female | S | 3 | 28 | 6 | |
| 425 | Steyn | Ina | Swartland | 68 | Female | 60 | 3 | 28 | 7 | |
| 426 | Steyn | Elna | Swartland | 40 | Female | 40 | 3 | 28 | 7 | |
| 427 | Khan | Mariam | Temp | 66 | Female | 60 | 3 | 33 | 14 | |
| 428 | Heyns | Alk | Temp | 71 | Male | 70 | 3 | 59 | 9 | |